Weigh In record (no journal entry) for 02 September 2022
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56.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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310 kcal
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Fat: 5.44g | Prot: 28.25g | Carbs: 34.47g.
Lunch: 가자미조림. Snacks/Other: 코카콜라 콜라 (200ml). more...
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Losing 2.8 kg a Week
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