cikuntum's Journal, 02 Sep 22

Jaga makan
Exercise 1 x smggu
61.8 kg Lost so far: 4.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
239 kcal Fat: 9.76g | Prot: 12.31g | Carbs: 26.93g.   Breakfast: Gardenia Wholemeal Bread, Peanut Butter. more...
1577 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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cikuntum's Weight History


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