Weigh In record (no journal entry) for 30 August 2022
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 57.18g | Prot: 122.89g | Carbs: 104.40g.
Breakfast: Rainha Goma Fresca para Tapioca, Queijo Coalho. Dinner: Peito de Frango, Brandini Macarrão Parafuso. Snacks/Other: Iogurte Natural, Coco Seco. more...
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Losing 2.5 kg a Week
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Graciellex's Weight History
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