千張蛋餅好吃😋
View Diet Calendar, 02 September 2022:
|
1802 kcal
|
Fat: 66.36g | Prot: 143.36g | Carbs: 163.26g.
Breakfast: 紐麥福 全脂保久乳, 酪梨, Zespri 黃金奇異果, 木耳, 玉米筍, 番茄, 小黃瓜, 懶姐 千張, 牛頭牌 甜玉米粒, 雞蛋(整個). Lunch: 洋蔥炒蛋, 豬里肉(柳肉,瘦肉), 白飯, 水煮蛋, 雞蛋(整個), 紅蘿蔔, 青江菜, 花椰菜. Dinner: 鮭魚, 莧菜, 瓠瓜, 蝦, 地瓜. Snacks/Other: 無糖豆漿, 芭樂, 拿鐵咖啡. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Li zhen俐臻's Weight History
|