Weigh In record (no journal entry) for 10 June 2011
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 88.03g | Prot: 94.60g | Carbs: 271.35g.
Lunch: Teriyaki Chicken. Dinner: Young Chicken, Lemon Meringue Pie 8", Zesty Italian Dressing, Cucumber (with Peel), Carrots, Red Cabbage, Onions, Red Bell Pepper, Red Leaf Lettuce. Snacks/Other: Ensure Plus - Butter Pecan Shake, Special Dark Chocolate, 100% Apple Juice. more...
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2169 kcal
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Exercise:
Shopping - 30 minutes, Exercise machine (fast) - 30 minutes, Sitting - 10 hours and 30 minutes, Standing - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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cheetahfanatic's Weight History
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