Weigh In record (no journal entry) for 01 September 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1186 kcal
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Fat: 55.15g | Prot: 16.71g | Carbs: 158.83g.
Breakfast: Сахарное Печенье (Включая Ванильное). Lunch: Valesto Налисники с Творогом и Изюмом. Dinner: Своя Лінія Treffi З Кокосом, MacCoffee Maccoffee Original, Виноград. Snacks/Other: Хлеб, Кабачковая Икра. more...
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Losing 0.9 kg a Week
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Alera666's Weight History
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