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View Diet Calendar, 01 September 2022:
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1055 kcal
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Fat: 32.76g | Prot: 85.59g | Carbs: 157.72g.
Breakfast: FN Forbis Whey Protein, Café com Açúcar, Marilan Lev Torrada Integral Magic Toast. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Couve Manteiga Refogada, Seara Frango a Passarinho, Alface, Arroz Branco (Cozido). Dinner: Marilan Lev Torrada Integral Magic Toast, FN Forbis Whey Protein. Snacks/Other: Bolo de Fubá, Marilan Lev Torrada Integral Magic Toast, Panco Bisnaguinha, Café com Açúcar, Ovo Frito sem Gordura. more...
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2094 kcal
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Exercise:
Squats (Legs) - 25 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Google Fit - 23 hours and 25 minutes. more...
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JessicaPMR.'s Weight History
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