Weigh In record (no journal entry) for 20 August 2022
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.70g | Prot: 41.49g | Carbs: 128.85g.
Breakfast: Arándanos, San Martin Kefir , Piña, Fresas. Lunch: Fitme Te Benefit, Carne Asada (Sólo Consumir Magra), Papa Criolla, Zanahoria Cocida, Tomates, Brócoli. Dinner: San Martin Queso Griego , Ganoexcel Ganocafe 3 en 1, Mauka Pan de Sagú, Granos Secos de Semillas de Girasol, Semillas Secas de Chía, Arándanos, San Martin Kefir , Manzana Verde. more...
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Losing 0.0 kg a Week
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carogamezpelaez's Weight History
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