Weigh In record (no journal entry) for 01 September 2022
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97.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1017 kcal
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Fat: 37.09g | Prot: 84.66g | Carbs: 85.85g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo (Inteiro), Sadia Mussarela, Nutrella Pão Integral. Lunch: Peito de Frango, Arroz Branco (Cozido), Polenta no Forno ou Fervida. Dinner: Arcor Chocolate Amargo 70% Cacau, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Danone YoPRO Morango, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.0 kg a Week
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Bbrunoro's Weight History
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