Weigh In record (no journal entry) for 01 September 2022
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1685 kcal
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Fat: 53.04g | Prot: 67.99g | Carbs: 226.57g.
Breakfast: Elle & Vire Carré Frais 0%, Harry's Pain de Mie Extra Moelleux (42g), Lactel Lait Demi Écrémé Matin Léger. Lunch: Bonduelle Pois Chiches, Tomates Cerises, Elle & Vire Carré Frais 0%, Quinoa (Cuit), Framboises, Melfor Vinaigre, Picard Trio de Poivrons, Auchan Chocolat Noir 72% Cacao (2), Café au Lait. Dinner: Sojasun Yaourt Citron, Barilla Pesto Alla Genovese, Lindt Chocolat Noir 70%, Barilla Pâte , Casa Azzurra Burrata Di Bufala. Snacks/Other: Myrtilles, Framboises, Auchan Fromage Blanc 0%. more...
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2254 kcal
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Exercise:
Elliptique - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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leahoff24's Weight History
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