Weigh In record (no journal entry) for 01 September 2022
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61.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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945 kcal
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Fat: 52.70g | Prot: 50.71g | Carbs: 70.88g.
Breakfast: Нектарины, Капучино, Вареное Яйцо. Lunch: Грецкие Орехи. Dinner: Помидоры, Майонез, Нут, Котлета Домашняя. more...
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Gaining 4.9 kg a Week
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Lonesome_crow1's Weight History
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