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☁️Pequeno-almoço: maçã + papas de aveia + café
View Diet Calendar, 01 September 2022:
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1119 kcal
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Fat: 39.78g | Prot: 39.50g | Carbs: 100.20g.
Breakfast: Nesquik Chocolate em Pó, Sidul Açúcar Mascavado, Apple, Nestlé Chocolate para Beber Extrafino , Oats, Prozis Manteiga de Amendoim. Lunch: Egg, Samyang Instant Ramen. Dinner: Soft Silken Tofu , Samyang Instant Ramen. Snacks/Other: Candy. more...
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