Weigh In record (no journal entry) for 01 September 2022
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80.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1809 kcal
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Fat: 121.38g | Prot: 86.20g | Carbs: 85.67g.
Breakfast: El Toro Rojo Chorizo Pikantne, Vitanella Baton z Orzeszkami Ziemnymi, Migdałami i Solą Morską . Lunch: Morliny Polędwiczki Pikantne z Kurczaka. Dinner: Milk Land Ser Gouda w Plastrach, Biedronka Tortilla Wraps, Biedronka Kebab z Mięsa Wołowego, Madero Sos Czosnkowy, Biedronka Chleb Tostowy Pełnoziarnisty. Snacks/Other: Wawel Tiki Taki. more...
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Losing 0.5 kg a Week
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Danielbmx's Weight History
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