Weigh In record (no journal entry) for 01 September 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
763 kcal
|
Fat: 40.51g | Prot: 32.12g | Carbs: 64.51g.
Breakfast: Kacang Almond, Telur Rebus. Lunch: Bimoli Minyak Goreng, Saus Tiram, Minyak Wijen, Telur, Nasi Putih. Snacks/Other: Salak, Indomie Mi Goreng, Aice 3 in 1 Colors, Aice Chocolate Mochi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|