Rikky Meinus's Journal, 01 Sep 22

maksi gaes... bon apetite

View Diet Calendar, 01 September 2022:
1770 kcal Fat: 69.26g | Prot: 98.58g | Carbs: 177.60g.   Lunch: Bandeng Presto, Jus Tomat, Finna Food Sambal Terasi Uleg, Kelor, Perkedel Kentang, Telur Rebus, Nasi Putih. Dinner: Ultra Milk Low Fat Source of Calcium (250ml), ABC Sambal Asli ABC, KFC Dada Ayam, Nasi Putih. Snacks/Other: Pisang, Muscle First Pro Creatine. more...
2045 kcal Exercise: Google Fit - 24 hours. more...

12 Supporters    Support   

Comments 
porsi jumbo nih😋😋😋 yummy😋😋 
01 Sep 22 by member: nia-nai
Hahahaha... Iya jumboooo sis 😁😁😁😁 
01 Sep 22 by member: Rikky Meinus

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rikky Meinus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.