Weigh In record (no journal entry) for 01 September 2022
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1833 kcal
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Fat: 51.52g | Prot: 99.04g | Carbs: 261.61g.
Breakfast: Сыр Российский, Пискаревский Молоко 2,5%, Гречка. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Пискаревский Сметана 15%, Вареное Яйцо. Dinner: Сливы, Гречка, Мамина запеканка. Snacks/Other: Шарлотка мини. more...
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Gaining 0.6 kg a Week
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KateleenK's Weight History
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