Weigh In record (no journal entry) for 01 September 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1507 kcal
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Fat: 59.42g | Prot: 56.62g | Carbs: 158.72g.
Breakfast: Terra Nostra Queijo Flamengo Light, Cappuccino, Papaia, Mercadona Cereais Sandwich. Lunch: Cheesecake de Chocolate, Vinho Branco de Mesa, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Solevita Green. Snacks/Other: Café Expresso, Cuétara Bolacha Maria, Activia Iogurte Liquido Morango. more...
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Losing 4.2 kg a Week
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Juliana Ferreir's Weight History
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