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dada ayam 100gr mentimun tahu 30gr tempe 30gr udang rebus telur rebus
View Diet Calendar, 01 September 2022:
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1036 kcal
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Fat: 34.39g | Prot: 80.00g | Carbs: 103.01g.
Breakfast: Almond Sangrai Kering (dengan Tambahan Garam), Telur Asin, Sari Roti Roti Tawar (1), WRP WRP Everyday Vanilla. Lunch: Telur Rebus Lunak, Udang Kukus atau Rebus, Saus Tomat, ABC Saus Sambal , Sosis Ayam, Tempe Kukus, Tahu Kukus, Blue Band Mentega, Dada Ayam (Kulit tidak Dimakan). Dinner: Uleg Sambal Pedas, Tempe Kukus, Tahu, Nugteta Dimsum Jamur. Snacks/Other: Stroberi, Mentimun (Kupas). more...
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Anitasarieeeee's Weight History
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