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-0.1加油💪🏻
努力保持45 往42衝✨
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45.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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474 kcal
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Fat: 14.36g | Prot: 46.00g | Carbs: 40.44g.
Lunch: Costco 全脂鮮乳, 惠幼 黑棗精華露. Dinner: 鵝肉, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 小番茄（葡萄形狀）. more...
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Losing 0.7 kg a Week
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