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Mikoko
Journal
31 Aug 22
Mikoko's Journal, 31 Aug 22
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Weigh In record (no journal entry) for 31 August 2022
71.1 kg
Lost so far:
3.5 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
2670 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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Mikoko's Weight History
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