Weigh In record (no journal entry) for 01 September 2022
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78.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1866 kcal
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Fat: 52.52g | Prot: 78.11g | Carbs: 253.75g.
Lunch: Bratensoße, K-Classic Rote Bete in Scheiben, Landjunker Schnitzel Paniert, Reis (Gekocht). Dinner: Metzgerfrisch Leberkäse, Cocktailtomaten, REWE Bäcker Brötchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lorenz Saltletts, Pepsi Pepsi Max, Kaffee (Instant-Pulver), DM Flohsamenschalen. more...
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Gaining 0.1 kg a Week
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Dreilaendereck's Weight History
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