Weigh In record (no journal entry) for 31 August 2022
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 49.00g | Prot: 26.57g | Carbs: 141.57g.
Breakfast: Lider Palta Hass, BUKA Pasta Hummus, Pan de Salvado. Lunch: Costa Crackelet , Don Juan Aceitunas Huasco. Dinner: Soprole Mantequilla Untable , Livean Jugo en Polvo 0% Azúcar, Unimarc Pan Marraqueta Precocida. Snacks/Other: Yogen Fruz Helado Mix De Berries. more...
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Losing 1.4 kg a Week
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elbaluisa's Weight History
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