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View Diet Calendar, 01 September 2022:
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702 kcal
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Fat: 31.34g | Prot: 26.68g | Carbs: 80.62g.
Breakfast: Okey Naget Ayam, Sayur Bening Bayam, Nasi Putih. Lunch: Indomie Rasa Ayam Bawang. Dinner: Nasi Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
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2214 kcal
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Exercise:
Latihan Seluruh Tubuh - 5 minutes, 4 latihan otot perut - 6 minutes, Peregangan Bagian Atas - 7 minutes, Pemanasan Sebelum Latihan - 3 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...
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Dananjaya Satria Kusuma Atmaja's Weight History
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