Weigh In record (no journal entry) for 25 February 2015
|
65.3 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
1736 kcal
|
Fat: 65.75g | Prot: 106.96g | Carbs: 178.23g.
Breakfast: Dolce Gusto Cappucino Skinny/Light, Pakastevadelmat (Makeuttamattomat), 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Fazer Alku Sadonkorjuu Puuro, Chi Chi Cononut Water. Lunch: Apetit Muurikka-Kasvikset Chili, Findus Rapeaksi Paneroitu Seitifile, Pohjolan Juustola Maustamaton Raejuusto 2%, Keitetty Kananmuna, Oliiviöljy (Ekstraneitsyt), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Salaatti. Dinner: Salaatti, Pirkka Risottoriisi, Isokari Loimulohifileepala. Snacks/Other: Valio Profeel Sokeroimaton Proteiinirahka Päärynä, Croissant, Banaanit, Skyr Uuniomena. more...
|
|
2145 kcal
|
Exercise:
Gym - 25 minutes, Zumba - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellissina's Weight History
|