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1216 kcal
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Fat: 48.74g | Prot: 41.98g | Carbs: 159.77g.
Breakfast: Sealtest Fat Free Skim Milk, General Mills Multi Grain Cheerios. Lunch: Rinag Baked Chicken Samosas, Windsor Salt Free, Extra Virgin Olive Oil, Cooked Broccoli (from Fresh). Dinner: Becel Margarine, Wonder Classic Thin Sandwich White, Onions , Egg. Snacks/Other: Pepsi Diet Pepsi, Red Delicious Apples, Bananas , MadeGood Vanilla Flavour Cookies. more...
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4279 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Working - 8 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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Comments
meal prepping & i had to share how beautifully sliced this was!
31 Aug 22 by member: summerraine
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summerraine's Weight History
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