Grandmalean's Journal, 10 Jun 11

I am going to be doing better this week.
94.2 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Poorly.

View Diet Calendar, 10 June 2011:
1297 kcal Fat: 51.97g | Prot: 61.34g | Carbs: 151.37g.   Breakfast: pears canned, egg, fried, oatmeal. Lunch: dubliner, refried beans rosarita, tortilla chips kirkland, Snow or Sugar Snap Peas, baby carrots. Dinner: ham, cheese tillamook, snap peas, green onion, baby carrots, tomato, cucumber, lettuce. Snacks/Other: skippy, Apples. more...
2809 kcal Exercise: Bodybugg - 24 hours. more...
Losing 1.5 kg a Week

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Comments 
How are you loosing weight with what you eat? I would like to know your secret. 
10 Jun 11 by member: karenschmitt44

     
 

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Grandmalean's Weight History


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