I am going to be doing better this week.
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94.2 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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1297 kcal
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Fat: 51.97g | Prot: 61.34g | Carbs: 151.37g.
Breakfast: pears canned, egg, fried, oatmeal. Lunch: dubliner, refried beans rosarita, tortilla chips kirkland, Snow or Sugar Snap Peas, baby carrots. Dinner: ham, cheese tillamook, snap peas, green onion, baby carrots, tomato, cucumber, lettuce. Snacks/Other: skippy, Apples. more...
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Losing 1.5 kg a Week
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Comments
How are you loosing weight with what you eat? I would like to know your secret.
10 Jun 11 by member: karenschmitt44
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Grandmalean's Weight History
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