Weigh In record (no journal entry) for 01 September 2022
|
73.4 kg
Lost so far: 20.1 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
233 kcal
|
Fat: 10.22g | Prot: 30.56g | Carbs: 1.97g.
Breakfast: 달걀, 계란 흰자. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|