Weigh In record (no journal entry) for 31 August 2022
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67.8 kg
Lost so far: 14.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 74.72g | Prot: 70.22g | Carbs: 194.73g.
Lunch: Кофе, Alpro Кокосовое Молоко For Professionals, Роллы Филадельфия, Банан. Dinner: Торт Наполеон, Майонез, Рыба в Кляре, Barilla Макароны Вареные . Snacks/Other: Самса, Yami Yami Ролл Филадельфия . more...
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Gaining 0.7 kg a Week
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ОлесяЕжик's Weight History
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