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Almoço hoje foi Subway com muita salada
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1063 kcal
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Fat: 35.75g | Prot: 38.75g | Carbs: 138.02g.
Breakfast: Kigoma Biscoito Oito Capas, Café Brasileiro Café com Açúcar. Lunch: Subway Steak Churrasco. Dinner: Itambé Leite em Pó Integral, Goiaba Vermelha. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Race - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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@foconoshape's Weight History
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