Weigh In record (no journal entry) for 31 August 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 63.44g | Prot: 50.36g | Carbs: 124.18g.
Breakfast: Gekochtes Ei, Bäckerkrönung Saftiges Vollkornbrot, Butter. Lunch: Weizenbrötchen, Kupfer Original Nürnberger Rostbratwürste Fettreduziert, Gekochte Japanische Soba Nudeln. Dinner: Salakis Salakis Natur. Snacks/Other: Europäische Weintraubensorte, MAOAM Kaubonbon. more...
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Losing 0.1 kg a Week
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21enomis's Weight History
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