ad1th26's Journal, 31 Aug 22


View Diet Calendar, 31 August 2022:
928 kcal Fat: 27.64g | Prot: 32.25g | Carbs: 143.91g.   Breakfast: Cooked Corn, Boiled Potato, Leaf Tea Unsweetened. Lunch: Rice Crackers, Leaf Tea Unsweetened, Cooked Eggplant (Fat Added in Cooking), Catfish, Water Spinach, Chinese Cabbage, Brown Rice. Dinner: Leaf Tea Unsweetened, Cooked Mung Beans, Sunpride Single Banana. Snacks/Other: Cooked Mung Beans, Leaf Tea Unsweetened, Honeydew Melon, Sticky Rice, Guavas. more...
1681 kcal Exercise: Google Fit - 24 hours. more...

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ad1th26's Weight History


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