Weigh In record (no journal entry) for 31 August 2022
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 101.22g | Prot: 65.94g | Carbs: 187.59g.
Breakfast: Натуральный Сыр, Молочный Суп, Нектарины, Слабое Кофе с Сахаром. Lunch: Европа Бутерброд для Завтрака с Колбасой, Грецкие Орехи. Dinner: Масло Подсолнечное, Barilla Макароны. more...
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Losing 4.2 kg a Week
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Lonesome_crow1's Weight History
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