Weigh In record (no journal entry) for 31 August 2022
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.81g | Prot: 38.06g | Carbs: 62.97g.
Breakfast: Белый Хлеб, Компот, Приосколье Грудка Копченая, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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shemyakova997's Weight History
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