Weigh In record (no journal entry) for 31 August 2022
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74.2 kg
Lost so far: 12.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 69.85g | Prot: 62.50g | Carbs: 38.47g.
Breakfast: Февронья Горбуша в Омлете . Lunch: Вкусномика Салат Нисуаз, Яндекс Лавка Запеканка Мясная с Картофелем. more...
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Losing 4.9 kg a Week
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ssenpaibae's Weight History
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