Weigh In record (no journal entry) for 31 August 2022
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 27.22g | Prot: 33.55g | Carbs: 130.10g.
Lunch: Hacendado Donut Chocolate, Cebollas Verdes y Tiernas, Naranjas, Carrefour Atún Claro al Natural, Recondo Pan Tostado Integral. Snacks/Other: Nectarinas, Melocotones, Puré de Verduras. more...
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Losing 4.2 kg a Week
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