Weigh In record (no journal entry) for 30 August 2022
|
64.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 32.34g | Prot: 65.75g | Carbs: 215.27g.
Breakfast: Banane, Materne Confipote Fraise, Casino Pain de Mie Complet sans Croûte, Andros Gourmand et Végétal Nature, Oeuf, Farine de Blé Blanche (Tout Usage), Bio Village Raisins Secs, Bjorg Flocons D'Avoine Complets Bio, Skippy Beurre de Cacahuètes Crémeux, Danone Skyr Nature, Banane. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Gerblé Galette Maïs , Savora Savora, Danone Skyr Nature, Super U Thon au Naturel, Marque Repère Maïs Tendre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banane, Sojasun Yaourt Vanille, Saint Eloi Haricots Verts Extra Fins Surgelés, Herta Steak Gourmand Soja Poivre et Persil. Snacks/Other: Danone Skyr Nature, Oeuf, Banane, Skippy Beurre de Cacahuètes Crémeux, Bjorg Flocons D'Avoine Complets Bio, Bio Village Raisins Secs, Farine de Blé Blanche (Tout Usage). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|