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cibelepaulino_
Journal
30 Aug 22
cibelepaulino_'s Journal, 30 Aug 22
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Weigh In record (no journal entry) for 30 August 2022
127.7 kg
Lost so far:
5.6 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2022:
701 kcal
Fat: 31.82g | Prot: 43.86g | Carbs: 66.22g.
Lunch:
Flormel Bombom Recheado Chocolate Cremoso , DIA Pão de Queijo Tradicional, Flormel Bombom Caramelo e Nozes , Ovo Cozido, Friboi Carne Moída Patinho, Suco Detox.
more...
3942 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 7.7 kg a Week
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cibelepaulino_'s Weight History
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