Weigh In record (no journal entry) for 30 August 2022
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 19.62g | Prot: 34.11g | Carbs: 108.09g.
Breakfast: Kölln Müsli Cranberry, Milch 1,5%, Kaffee mit Milch. Snacks/Other: Heißer Kakao . more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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