Weigh In record (no journal entry) for 30 August 2022
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85.7 kg
Lost so far: 19.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 132.76g | Prot: 79.91g | Carbs: 227.99g.
Breakfast: Vega Protein Nutrition Shake - Vanilla. Dinner: Parmesan Cheese (Grated) , Olive Oil , Olive Garden Breadsticks, Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Pasta e Fagioli, Olive Garden Famous House Salad with Signature Italian Dressing. Snacks/Other: Sweet Cherries , Sweet Cherries , Starbucks Chocolate Creme Whoopie Pie, Whole Foods Market Stevia, Starbucks Iced Caffe Latte (Venti). more...
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Losing 2.9 kg a Week
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Jewelz007's Weight History
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