|
Pesagem do dia 29/08/2022: 73,2kg
***** (dep)
|
73.2 kg
Lost so far: 106.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 56.66g | Prot: 62.23g | Carbs: 258.97g.
Breakfast: Pêra Portuguesa. Lunch: Jucurutu Tareco , Maragogi Sequilhos, Jucurutu Biscoito Amanteigado, Torta de Atum. Dinner: Jucurutu Biscoito Amanteigado, Quero Molho de Mostarda, Palmeiron Catchup, Cenouras, Beterrabas, Buriti Queijo Minas Frescal, Vicpan Pastel Crocante, Pepino (com Casca), Alface Americana, Tropical Massas Tieta Amanteigada, Tomates, Pimentão Verde, Sopa de Arroz com Frango, Carne Moída Refogada. Snacks/Other: Lacta Bis Xtra Black, Lacta Bis Xtra (45g), Maragogi Sequilhos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|