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1873 kcal
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Fat: 66.34g | Prot: 137.05g | Carbs: 201.22g.
Breakfast: 芝麻粉, 無糖豆漿, 熟薏仁, 福樂 無加糖優格, Costco 科克蘭無調味綜合堅果, 火龍果, 小黃瓜, 煎雞蛋. Lunch: 豆芽菜, 油菜, 海帶, 雞蛋（整個）, Costco 烤大雞腿, 白飯. Dinner: 杏鲍菇, 豬里肉（柳肉，瘦肉）, 花椰菜, 番茄炒蛋, 全聯 水果玉米. Snacks/Other: 無糖豆漿, 無糖豆漿, BOTO 石榴汁, 拿鐵咖啡. more...
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Li zhen俐臻's Weight History
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