Weigh In record (no journal entry) for 25 February 2015
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1720 kcal
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Fat: 83.64g | Prot: 98.75g | Carbs: 151.42g.
Breakfast: Яблоко, Salmon House Норвежская Семга Малосоленая, Русский Хлеб Хлеб Тонус. Lunch: Салат Цезарь, Куриные Грудки (Жареные), Яблоко. Snacks/Other: Кефир (Обезжиренный), Good Food Миндаль Сушеный. more...
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Losing 5.6 kg a Week
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