Weigh In record (no journal entry) for 30 August 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 32.32g | Prot: 70.43g | Carbs: 144.56g.
Breakfast: Bjorg Lait Épeautre Noisette, Nestlé Céréales Fitness Nature, Café. Lunch: Fromage de Chèvre, Raisins, Oeuf Dur, Marie Blachère Pain Sportif, Mayonnaise, Chou-Fleur, Haricots Verts, Carottes, Pommes de Terre Vapeur, Grand Frais Bulots Cuits, Crevette, Cabillaud. more...
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Losing 2.8 kg a Week
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cybouleth's Weight History
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