Weigh In record (no journal entry) for 30 August 2022
|
133.6 kg
Lost so far: 1.4 kg.
Still to go: 133.6 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 3.60g | Prot: 24.40g | Carbs: 24.80g.
Breakfast: Aldi Yorkham, LU Cracotte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|