Weigh In record (no journal entry) for 30 August 2022
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63.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 51.73g | Prot: 82.88g | Carbs: 196.82g.
Breakfast: Superfresh Çilek. Lunch: Superfresh Çilek, Combination Pizza. Dinner: Chicken fried, Barilla Pesto Alla Genovese, Olive Oil , Spaghetti, Polonez Dana Dilimli Pastırma, Sek Taze Peynir, Uno Otantik Tava. Snacks/Other: Torku Helva, Polonez Dana Dilimli Pastırma, Uno Otantik Tava, Sek Taze Peynir, Torku Helva. more...
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Losing 4.2 kg a Week
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JellyFish111's Weight History
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