Weigh In record (no journal entry) for 30 August 2022
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.85g | Prot: 126.70g | Carbs: 82.35g.
Breakfast: Красная Цена Молоко 1,5%, FitnesShock Double Protein Bar Pistachio Vanilla, FitnesShock Double Protein Bar Шоколад Карамель. Lunch: Bombbar Батончик Шоколадный. Dinner: Окей Огурцы, Красная Цена Молоко 1,5%, FitnesShock Sugarbar Coconut, Свитлогорье Творог Мягкий 4%, Freshsecret Баклажаны по-Корейски. more...
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Gaining 0.1 kg a Week
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nikasidorova's Weight History
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