Weigh In record (no journal entry) for 29 August 2022
|
66.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 76.08g | Prot: 179.11g | Carbs: 150.20g.
Breakfast: Pollo (Apanado y Frito), Plátano. Lunch: El Golfo Camarones Cocidos y Pelados, Café, Lentejas Cocidas. Dinner: Plátano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Karina Chocolate Amargo , Pechugas de Pollo (o Cocidas), Atún Fresco. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvis Bravo's Weight History
|