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Ga pernah bosan,kenyang smpai siang
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1566 kcal
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Fat: 69.40g | Prot: 77.90g | Carbs: 164.73g.
Breakfast: Telur, Prochiz Quick Melt, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roti Gandum Panggang, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Tropicana Slim Pengganti Kecap Manis, Telur, Blue Band Mentega, Daging Babi Cincang, Bakwan, Mentimun (dengan Kulit), Nasi Putih, Jagung Rebus. Dinner: Mentimun (dengan Kulit), Daun Bawang, Telur Dadar, Jagung Rebus, Daging Babi Cincang, Perut Babi Luar, Nasi Putih. Snacks/Other: Puro WPRO Milk Tea, Fitbar Fitbar Choco Delight, Apel, Roti Gandum. more...
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 Comments
kak setiap hari sarapan gini aman gak kak
29 Aug 22 by member: alridaar
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@al mksdnya aman gmn nih? Klo aman buat berat bdan aman bgt kenyang jg dpat
30 Aug 22 by member: jullyhong
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jullyhong's Weight History
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