Weigh In record (no journal entry) for 29 August 2022
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 36.78g | Prot: 23.58g | Carbs: 148.87g.
Breakfast: Вафли, KFC Тост с Сыром, Жареное Яйцо, MacCoffee Maccoffee Original. Lunch: Кабачковая Икра, Поджаренный Белый Хлеб. Dinner: Виноград. Snacks/Other: Своя Лінія Treffi З Кокосом, MacCoffee Maccoffee Original. more...
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Losing 0.9 kg a Week
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Alera666's Weight History
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