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AM weight, tank top, shorts, no shoes, bathroom scale, a little bit constipated
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48.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 51.95g | Prot: 104.98g | Carbs: 396.67g.
Breakfast: Libby's 100% Pure Pumpkin, Wal-Mart Golden Delicious Apple, Great Value Unsweetened Cocoa Powder, Dannon Light & Fit Greek Blends - Orange Cream, Cabbage, Bananas, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Pita Bread, Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots, Fresh & Easy Orange Bell Pepper, White Rice (Medium-Grain, Cooked) . Dinner: Cabbage , V8 Original 100% Vegetable Juice (11.5 oz), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bush's Best Homestyle Baked Beans, Onions , Progresso Light Chicken Pot Pie Soup. Snacks/Other: Bobo's Coconut Oat Bar, Rao's Homemade Marinara Sauce, American Value Green Beans (Canned), Golden Apple Blintzes, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Onions . more...
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Gaining 8.3 kg a Week
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